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  • Spinacia - Wikipedia
    Spinacia Spinacia is a flowering plant genus in the subfamily Chenopodioideae of the family Amaranthaceae The most common member is spinach
  • Spinach | Description, Nutrition, Types, Facts | Britannica
    spinach, (Spinacia oleracea), hardy leafy annual of the amaranth family (Amaranthaceae), used as a vegetable Widely grown in northern Europe and the United States, spinach is marketed fresh, canned, and frozen
  • Nutritional and health beneficial properties of spinach (Spinacia . . .
    The goal of this comprehensive review is to synthesize the contemporary scientific knowledge of Spinacia oleracea L (spinach) through systematic examination of its botanical, nutritional, and therapeutic properties
  • Spinacia oleracea - North Carolina Extension Gardener Plant Toolbox
    Spinach grows best in moist, rich, well-drained soil and in full sun to partial shade It can tolerate 3 to 4 hours of sun a day, and some shade can be beneficial in hot weather Plant seeds ¼ to 1 2 inch deep and thin seedlings to 2 to 3 inches apart
  • Spinach, Spinacia oleracea – Wisconsin Horticulture
    Spinach (Spinacia oleracea) is a hardy annual related to beets and Swiss chard that has been used by humans for a long time Native to southwest Asia, it was first cultivated in Persia (Iran) over 2000 years ago and used by the Chinese in the 6th century
  • Spinach (Spinacia oleracea) - Botanical Realm
    Spinach (Spinacia oleracea) is a nutrient-packed leafy green that has made its way into kitchens and diets around the world Often touted as a superfood, this versatile plant is celebrated for its nutritional value, culinary uses, and ecological importance
  • Spinach (Spinacia oleracea) | Nutrition and Dietetics - EBSCO
    Spinach (Spinacia oleracea) is a nutrient-dense leafy green vegetable that has been cultivated for over a millennium, believed to have originated in Nepal It offers various health benefits, including high levels of vitamins A, C, and K, as well as iron, which is essential for strength and recovery
  • Spinach | Diseases and Pests, Description, Uses, Propagation
    Spinach, Spinacia oleracea, is a leafy herbaceous annual plant in the family Amaranthaceae grown for its leaves which are used as a vegetable The spinach plant has simple leaves which stem from the center of the plant and measure about 2–30 cm (0 8–12 0 in) long and 1 to 15 cm (0 4–6 0 in) across
  • Spinacia oleracea - Plant Finder - Missouri Botanical Garden
    Spinach is an erect, glabrous, annual herb that is probably native to western Asia It has been cultivated in Europe since the 1400s Leaves are commonly used as a vegetable or salad green Leaves are commonly added to a variety of different food dishes including pizzas, quiches and omelets
  • Science backed health benefits of Spinach (Spinacia oleracea)
    Spinach (Spinacia oleracea) is a nutrient-dense leafy green vegetable that has been cultivated for centuries, offering a wide array of health benefits backed by scientific research





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