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pronate    
vt. 将手掌向下,使俯,使伏
vi. 俯,伏

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  • Pronation, Overpronation, Supination: Causes and Solutions
    Pronation is the natural motion of your foot during walking and running Your gait can show a pattern of neutral pronation, overpronation, or supination (underpronation)
  • Supination and Pronation: What It Means for the Foot and Arm
    The ulna remains stable, while the radius rotates to supinate or pronate your hand When your palm and forearm are facing up, they’re supinated When they’re facing down, they’re pronated
  • Pronation of the foot - Wikipedia
    Pronation is a natural movement of the foot that occurs during foot landing while running or walking Composed of three cardinal plane components: subtalar eversion, ankle dorsiflexion, and forefoot abduction, [1][2] these three distinct motions of the foot occur simultaneously during the pronation phase [3]
  • Overpronation: What It Is, Causes Treatment - Cleveland Clinic
    Both terms describe the way you pronate, or walk Overpronation and underpronation happen when your foot lands on your heels’ outer edges Ideally, your feet transfer the landing impact to the balls of your feet In overpronation, your feet shift the impact too far
  • How to Know If You Pronate or Supinate - wikihow. com
    If you think you pronate too much and believe it's causing pain or other symptoms in your feet, ankles, knees or low back then make an appointment with your physician
  • Pronation: Types, Causes, and Treatment - GoodRx
    When you pronate, your foot rolls inward to cushion the impact of hitting the ground But overpronation or underpronation can change the way you move and increase your risk of injuries
  • What Does Foot Pronation Mean? - The Foot Clinic
    The word ‘pronate’ is used to describe a rotating movement in either the hands or feet When a podiatrist talks about the pronation of your foot, they are referring to the natural movement of your foot, and more specifically how the foot rolls inward when in motion
  • Pronation Guide: What Pronation Is Why It Matters | ASICS
    The problem with this approach is that pronation is a normal movement the body uses to adapt to the ground we walk or run on Different people will naturally pronate more or less depending on the structure and strength of their foot, their body weight and the speed at which they run
  • Guide To Foot Pronation, What It Is and What To Do About It
    Pronation is a natural movement of the foot and occurs at three points in the walking running stride It begins when your heel touches the ground and your ankle rolls inward, allowing your foot to become more flexible and adapt to the terrain
  • PRONATE Definition Meaning - Merriam-Webster
    The meaning of PRONATION is rotation of the hand and forearm so that the palm faces backwards or downwards





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